Thursday, November 15, 2018

November 15, 2018

1300 hrs. Abridged route. Back to back for S and Gs. Hit the trail to classic autumn temps (48 degrees Fahrenheit, 9 degrees Celsius), overcast skies, and a steady breeze from the west. Beautiful running conditions. Shorts and long-sleeves. (The gloves and soft-shell come out at 45 degrees.) B-Sides on the box. Completed the 3.46 miles in 31:29 for a 9:06 min/mile pace. Mahalo.

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