1100 hrs. 50th Run of the Cycle. Cloudless blue skies. Post-Thunderstorm Bliss. 84 degrees Fahrenheit (29 degrees Celsius) with 90% humidity. Felt like 99 degrees Fahrenheit, per the Weather Gods. Slow and Deliberate, all the while channeling my inner Hal Higdon. Lithium Mix on the Box. Completed the 3.42 miles in a sub-sonic 43:41 for a 12:46 min/mile pace. Mahalo.
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