1900 hrs. The 53rd Run of the Cycle. 90 degrees Fahrenheit with 60% RH. Partly cloudy. Poca gente. Sauna-esque conditions persist. Hal Higdon Rules continue. Nirvana on the Box. The powers that be put tons of new gravel throughout the West Loop. Not a fan. Who the fuck puts gravel on a nature trail? Completed the 4.44 miles in 52:28 for an 11:49 min/mile pace. Mahalo.
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