1000 hrs. Mother of Jesus. The 52nd Run of the Cycle. Brutal atmospheric conditions. 90 degrees Fahrenheit (32 degrees Celsius) with 70% humidity. A slight, sustained breeze helped. Reggae on the Box for a nice change of pace. Slow and Low. Hal Higdon Rules. To the baseball fields and return via the East Loop, adding a half-mile to the run. Completed the 5.00 miles in 1:07:23 for a sub-sonic 13:28 min/mile pace. Mahalo.
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