Sunday, October 2, 2011

Week Nine: Wednesday

Eight mile dawn patrol. Temp in the low 50s. Loose dog the size of a small horse interrupted an otherwise beautiful run. He (or she) appeared to be quite upset with my early morning intrusion, so I changed course instead of risking a confrontation which I was sure to lose. Back at it tomorrow, Thursday.

Time: 1:14:40
Distance: 8.29
8:58 avg. min/mile
Temp: 53 degrees Fahrenheit



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