Friday, October 21, 2011

Week Twelve: Thursday

Another chilly morning! Out the door after five again, so I had to cut the run short.  Did a slow eight and change as opposed to the planned ten. And, after twelve weeks of adhering to Mr. Higdon's schedule, I am OK with that.  A solid run nonetheless.

Time: 1:19.55
Distance: 8.23
9:42 avg. min/mile
Temp: 38 degrees Fahrenheit

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