Is it Monday already? 8 and change to begin the twelfth week of training. I am definitely feeling it. Weather was cool and calm with temps in the high 50s. This week's overall mileage will be a net increase; however, the long run on Saturday will be a relatively comfortable 15. Pulled out the box of cold weather gear, as a cold front is on the way. It's the little things...definitely.
Time: 1:17:36
Distance: 8.27
9:23 avg. min/mile
Temp: 57 degrees Fahrenheit
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