Wednesday, August 27, 2014

August 27, 2014

Dawn Patrol. 73 degrees Fahrenheit with relative humidity of 83%. Hot and humid goes without saying. Bonked at mile 3.5 due to an acute carbohydrate deficiency. Went from 9:40 minute miles to 11:00 minute miles. Managed to finish the 6.02 mile campus loop in 1:03:46 for an average pace of 10:36 min/mile. 

No comments: