August 2, 2014

Dawn Patrol. A beautiful Saturday morning run to start the month of August. Temps in the low 60s with 100% humidity. Inaugurated the newest incarnation of the NB1260v4, as well. Finished the 6.41 mile campus loop in 1:03:19 for a 9:53 min/mile pace. Started a bit faster than this week's other runs and settled into a nice, easy groove. By far the best run of the week, as I'm getting my legs back, new shoes and all. Still a bit sore from lifting this week. It feels good to be back in the game after my customary summer respite. Sunday off, then runs Mon-Wed-Fri-Sat with gym days Tues-Thurs. Aloha.