July 11, 2016

Dawn Patrol. Campus Loop. Inaugurating another week of running with a Monday morning maintenance run through familiar spaces. Out the door to 77 degrees Fahrenheit (25 Centigrade) temp with 90% humidity; a slight Southern breeze helped cool things down a bit. Completed the 5.46 miles in 53:40 for a 9:50 min/mile average pace. Finished strong after a bit of a lull between miles three and four. Mahalo.