July 27, 2016

Dawn Patrol. Campus Loop. Continued the string of predictable, five-mile maintenance runs this AM. Temp was a relatively cool 73 degrees Fahrenheit (23 Centigrade) with 85% relative humidity. It's amazing what a difference a six-degree drop in air temp makes. Finished the 5.14 miles in 50:36 for a 9:51 min/mile average pace. Felt good throughout and finished strong. Mahalo.