July 7, 2016

Dawn Patrol. Campus Loop. Another exceptionally warm start to the day. Temp (75 degrees Fahrenheit, 24 Celsius) and 80% humidity once again combine for hot and humid conditions. Met resistance around mile four, but kept pace and finished (barely) under the ten-minute per mile pace. Completed the 5.35 miles in 53:00 minutes for a 9:54 min/mile average pace. Mahalo.