July 2, 2016

Dawn Patrol. Campus Loop. Warm conditions (72 degrees Fahrenheit, 22 Celsius) with 90% humidity was tempered by overcast skies. Slow and low from beginning to end. Completed the 5.61 mile loop in 57:37 for an underperforming 10:17 min/mile pace. Finished the week with 16.09 miles on three runs. Mahalo.