July 13, 2017

0645 hrs. Dawn Patrol. Campus Loop. Warm (76 degrees Fahrenheit, 24 degrees Celsius) and humid (90% relative humidity) to begin the day. Stretched the route a bit to incorporate a water stop at the mid-way point. Completed the 4.18 miles in 40:55 for a 9:48 min/mile pace. Solid. Mahalo.