Tuesday, July 4, 2017

July 4, 2017

0930 hrs. Independence Day run. Post-thunderstorm bliss. Extended campus loop. Headed South past the Highway 9 boundary for the first time in a while and then looped back North on the Eastern perimeter. Water stop at mile five was a lifesaver. Slowed down for this one. Temp was a manageable 70 degrees Fahrenheit (21 degrees Celsius) with 90% relative humidity. Completed the 7.36 miles in 1:20:09 for a super sub-sonic 10:53 min/mile pace. Solid run. Mahalo.

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