July 6, 2017

0645 hrs. Dawn Patrol. Campus Loop. Started the day with a solid 5k through familiar environs. Summer heat is beginning to build. Out the door with the temp a balmy 72 degrees Fahrenheit (22 degrees Celsius) with 85% relative humidity. Nice cloud cover. Completed the 3.31 miles in 32:12 for a 9:45 min/mile pace. No complaints. The build continues. Mahalo.