July 2, 2017

2000 hrs. Inaugurating another month of quality running. Campus Loop. Evening 10k. A warm 73 degrees Fahrenheit (23 degrees Celsius) with 90% relative humidity. Started strong and then slowed down a bit for self-preservation purposes. Mandatory water stop at the mid-point. Headed South to the Highway 9 perimeter and then trekked North through the campus environs. Completed the 6.23 miles in 1:05:22 for a sub-sonic 10:30 min/mile pace. Mahalo.