Wednesday, August 22, 2018

August 22, 2018

0545 hrs. Dawn Patrol. Another out and back in the new neighborhood. Hot and humid, per recent custom. 75 degrees Fahrenheit (24 degrees Celsius) with 95% humidity. Completed the 3.14 miles in 33:38 for a sub-sonic 10:42 min/mile average pace. Mahalo.

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