Thursday, August 30, 2018

August 29, 2018

0930 hrs. Back-to-back. Neighborhood Loop with an overcast sky, a manageable 72 degrees Fahrenheit (22 degrees Celsius), and 90% relative humidity. Post-Thunderstorm Bliss. Started "fast" with two consecutive sub-10 minute miles (9:24 and 9:44, respectively.) Completed the 3:47 miles in 33:57 for a 9:47 min/mile average pace. An impressive collection of Van Halen tunes on the box. Good times. Mahalo.

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