A solid mid-week six-miler in relatively cooler temps. It may seem a bit counter-intuitive, but I really enjoyed listening to Steely Dan out on the trail. Heading to the gym on Thursday and then finishing out the week with six and eleven-mile runs. I feel good: hopefully the hottest part of the summer is over and the slow, gradual decent in to autumn can begin!
Time: 53:23
Distance: 6.04 miles
8:51 avg. min/mile
911 cal.
Temp: 71 degrees Fahrenheit
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