Back in the game after a two-week holiday. Actually, I continued to run, but did so with a much more relaxed focus. It was nice stepping out at 500 am to enjoy temps in the low 60's for a nice change of pace. Monday morning's run back in familiar territory was nice and easy. Feels good to be back in training mode. This week's schedule is 5-6-6-11. A mere 96 days out...
Time: 47:55
Distance: 5.03 miles
9:32 avg. min/mile
787 cal.
Temp: 73 degrees Fahrenheit
No comments:
Post a Comment