Short Timer! Nice and cool yet again for a quick lap around the block...or so it seems. Thursday is a complete off day this week: no weights. Returning to the street for six and nine to finish the week. I am feeling it, for sure...and it's just starting to get serious.
Time: 34:13
Distance: 3.84 miles
8:56 avg. min/mile
600 cal.
Temp: 72 degrees Fahrenheit
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