Another nice six-mile run in hot and humid conditions. Patiently awaiting Autumn and cooler temps, but that goes without saying. Felt slow and a bit stiff and my time reflected it. Tuesday's run put me over 1,000 miles since I started using Runkeeper to track mileage last August. Five-miles scheduled for Wednesday. Saturday's 14-miles looms...
Time: 56.45
Distance: 5.97 miles
9:30 avg. min/mile
938 cal.
Temp: 75 degrees Fahrenheit
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