Thursday, January 9, 2014

January 9, 2014

Back-to-back mid-week run around the campus.  5.04 mile loop in 49:42 min for a slow 9:51 min/mile pace.  A step or two slower than Wednesday's time.  Frozen Fog blanketing the landscape.  Trippy. Temps at 32 degrees Fahrenheit with a pretty sustained South wind.  Short Timer Remix on the box.  I felt slow and sluggish throughout the run; never found a solid groove.  May be a bit warmer for tomorrow's planned six.

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