August 20, 2016

0745 hrs. Morning run around the campus. Waited until the rainstorms had passed before heading out to overcast skies, negative ion-enriched air and the primordial smell of tierra mojada. Temps in the high-60s (67 degrees Fahrenheit, 19 degrees Celsius) with over 90% relative humidity.  Solid from beginning to end. Headed South and crossed the Highway 9 boundary, looped around the Municipal Works Plant and then trekked North through the University. Stopped for water around mile four. Completed the 7.32 miles (11.7 km) in 1:14:40 for a sub-sonic 10:14 min/mile average pace.  Finished the week with 17.80 miles on three good runs. Mahalo.