August 24, 2016

0530 hrs. Dawn Patrol. Campus Loop. Hot and humid conditions returned (74 degrees Fahrenheit, 23 degrees Centigrade with 90% humidity).  Solid from the start and then hit a lull around the mile three water stop. "Well the taxi driver liked his rhythm, never liked the stops..." Regained my composure and finished relatively strong. Completed the well-worn 5.04 miles in 48:40 for a 9:40 min/mile pace. Mahalo.