Saturday, August 6, 2016

August 4, 2016

Dawn Patrol. Campus Loop. 76 degrees Fahrenheit (24 Celsius) with 100% humidity due to passing thunderstorms that came through town about two hours before I hit the trail. Very muggy on the road this AM. Completed the 5.08 miles in 50:08 for a 9:52 min/mile pace. Strong from beginning to end. Mahalo.

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