August 22, 2016

0530 hrs. Dawn Patrol. Campus Loop. First day of classes for the fall semester, so the campus had a bit more energy this morning. Out of nowhere the temp dropped over 20-degrees from Saturday's AM run. Hit the pavement with temps in the high-50s (57 degrees Fahrenheit, 14 Centigrade) with 100% humidity and a sight breeze from the North. Absolutely beautiful conditions to initiate another week of runs.  Completed the standard 5.13 miles (8.25 km) in an uneventful 50:01 for a 9:45 min/mile pace. Finished strong. Mahalo.