October 5, 2018

1040 hrs. Daily maintenance run through familiar territory. Heat continues: 78 degrees Fahrenheit (25 degrees Celsius) with 90% humidity. The 1980s Revisited on the box. Completed the 4.20 miles in 43:51 for an average pace of 10:27 min/mile. 14.30 miles (-1.0) on three runs for the week. Mahalo.