Tuesday, October 2, 2018

October 2, 2018

0900 hrs. Inaugurating another month of quality runs. Out the door to 73 degrees Fahrenheit (23 degrees Celsius) and 90% humidity. A mere five-degree drop in temperature, but it was definitely appreciated. Will dance in the street when the morning temp breaks into the 60's and below. Spartacus Redux Mix on the box. Completed the 5.06 miles in 51:53 for a 10:16 min/mile average pace. September's numbers were solid: 62.70 miles on 13 runs. Mahalo.

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