Monday, September 10, 2012

September 10, 2012

Another cool morning! Out the door at 500 am with the temp in the high 50's.  Found myself gravitating to the hits of the 90s this morning...slow pace and lacked a focus, but a day that starts with a run is a good day.  Another five tomorrow...

Time: 48:11
Distance: 5.17 miles
9:20 avg. min/mile
784 cal.
Temp: 58 degrees Fahrenheit

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