Out the door a few minutes behind schedule this morning. A planned six was shortened to a five and change. Weather remains hot and humid; however, a "cold front" is on the way. Solid run to get me ready for Saturday's outing...
Time: 48:07
Distance: 5.23 miles
9:12 avg. min/mile
781 cal.
Temp: 75 degrees Fahrenheit
No comments:
Post a Comment