Friday, September 14, 2012

September 13, 2012

Another very cool morning.  Ran the familiar loop a bit faster thanks to the relatively low temp and humidity.  The plan was to take two days off this week; however, it's currently 56 degrees out there...so, I'm stepping out! Five miles this morning and 13 on tap for Saturday.  An extra five miles never hurt anyone, right? 

Time: 47:35
Distance: 5.36 miles
8:53 avg. min/mile
787 cal.
Temp: 62 degrees Fahrenheit

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