Thursday, September 13, 2012

September 11, 2012

Tuesday morning bliss! Out the door for another standard, no-frills, five-mile maintenance run. The weather is cooperating nicely--cool like the underside of the pillow!  No complaints.  Building a nice compilation of songs for the marathon, assuming ear buds are feasible.  Took Wednesday off instead of having two off-days in a row...

Time: 45:29
Distance: 4.82 miles
9:27 avg. min/mile
726 cal.
Temp: 60 degrees Fahrenheit



No comments: