A solid six-mile loop to start Friday morning. The pace was unexceptional, but a nice run nonetheless. Temps are inching back up again, which is a bit of a downer, but Autumn remains on the horizon! Finishing up a cup of coffee and then out the door to get this 14-mile long run in the proverbial books...
Time: 55.19
Distance: 6.01 miles
9:12 avg. min/mile
937 cal.
Temp: 63 degrees Fahrenheit
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