November 1, 2013

Started the month with a solid, but chilly, 5.78 mile run around the deserted campus.  Not another soul on the streets this early AM.  Temps in low 40s.  No wind.  A beautiful, crisp Autumn morning.  Added half a mile to the loop for giggles. Broke out the gloves and cap for this one.  Times were a bit off last week's low nine minute per mile pace by a handful of seconds.  November will see a change in schedule--four runs per week on a Mon-Wed-Thurs-Sat schedule--and distance, as the daily maintenance run will now be six miles.  Bring on the noise.