November 6, 2013

Perhaps I knew, subconsciously, that the temps outside were, with the windchill, in the mid 20s. Or maybe I just need to sleep in a bit this cold morning.  Whatever the reason, I overslept by 30 minutes and was forced to contend with a four-mile improvised loop around the campus.  Temp at kickoff was listed at 35 degrees Fahrenheit with a constant 18 mph gale out of the North.  This, per the Weather Channel App, made it feel like a respectfully cool 27 degrees.  No problem with the weather.  Layered up with tights, a long-sleeve compression shirt, a long-sleeve dri-fit, cap and gloves.  It was a "refreshing" four miles.  Slower than in previous runs, with the overall pace in the 9:40 min/mile neighborhood.  On tap for five tomorrow morning.