September 21, 2018

1000 hrs. Back-to-Back, on this, the official last day of Summer, 2018. Hit the trail to 78 degrees Fahrenheit (25 degrees Celsius) and 90% relative humidity. The famed Spartacus Redux Mix on the box. Completed the 4.02 miles in 42:50 for a 10:38 min/mile pace. A solid week with 18.78 miles (+2.48) on four runs. Mahalo.