Although it was a beautiful, cool Saturday morning, I did not complete the full 16-mile run. I was simply not feeling it this morning. It was mainly between my ears, but spurred on by issues with equipment--left my shoes out in the rain and had to pull out an old pair. Most sane people would not be affected by something as banal; however, I, on the other hand, never found any mojo...finished 8 and took it to the house. These things happen from time to time. 16 next week...
Time: 1:20:36
Distance: 8.01
9:07 avg. min/mile
Temp: 63 degrees Fahrenheit
Total miles (week): 30
Total miles (training) : 205
Weight: 187 lbs. (no change)
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