Week Six begins with great news: the oppressive heat that we have been experiencing finally broke, at least for this week! The temperature for this morning's Labor Day run was 61 degrees. Beautiful. An easy 7-miles at 530 am. I felt much faster than my time suggests, perhaps that has to do with being giddy getting to run in long-sleeves. Here's hoping for the cool temps to linger...
Time: 1:06:16
Distance: 7.01 miles
9:26 avg. min/mile
Temp: 61 degrees Fahrenheit
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