Hot and humid Friday morning loop in familiar territory. Recently a friend asked why I didn't run in the afternoon after work instead of getting up so early to do it. I had to laugh! The thought of running in the 100 degree heat is horrific. I cannot fathom the thought of running, much less training for a marathon, under such brutal conditions. It just seems so uncomfortable...
Saturday's long run of nine miles looms...
Time: 45.13
Distance: 5.17 miles
8:45 avg. min/mile
763 cal.
76 degrees Fahrenheit
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