A nice Friday run after a couple of days off. Six-miles in new shoes. It felt good getting back to running after missing Wednesday's run. It was hot and humid, as is the normal in these parts right now. Stepping out to 75 degrees at 500 am is one thing...adding 98% humidity only exacerbates it! Planned long-run of eleven miles for Saturday...cooler environs on the horizon.
Time: 56:08
Distance: 6.05 miles
9:17 avg. min/mile
948 cal.
Temp: 75 degrees Fahrenheit
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