End of August and the beginning of week five. No complaints thus far. The training program is solid, and I can feel myself getting stronger throughout the process. This morning's 6-mile run was uneventful: a slow, nuanced run in the 80-degree pre-dawn hour. This week's schedule calls for 33-miles, including a 14-miler on Saturday morning. Tuesday and Thursday are designated gym days.
Time: 57:46
Distance: 5.96
9:42 avg. min/mile
Temp: 81 degrees Fahrenheit
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