Wednesday, August 10, 2011

Week Two: Wednesday

Awoke as a thunderstorm was rolling through the area! I almost forgot what rain smelled like. Looking forward to a post-rain run with the temperature in the low 70s for a much-anticipated change. The pay-off for running in this heat will come this Fall; however, a few days of relative cool temps before then would sure be nice.

Felt wonderful hitting the pavement in the aftermath of a light thunderstorm. Splashing through water puddles after months without rain was great. Temp was 72 degrees and there was a slight breeze. Faster by almost one-minute per mile...could be the temperature or the fact that that I'm getting my legs back after my holiday reprieve...or both.


Time: 45:31
Distance: 5.1 miles
9:06 avg. min/mile
Temp: 72 degrees Fahrenheit

No comments: