Tuesday, August 9, 2011

Week Two: Monday

Week Two promises to be more of the same--with the exception of the Saturday "long-run" being 11 miles. There is, thus, a one-mile increase from week one. Today's 5 was hot and humid and uneventful, which, in the scheme of things, is good. I did, however, reverse the route in an attempt to live on the edge just a bit.

Time: 49:13
Distance: 5.0 miles
9:50 avg. min/mile
Temp: 84 degrees Fahrenheit

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