Out On the Trail
A Trail Running Log and Training Diary
Thursday, August 18, 2011
Week Three: Wednesday
Back and Bicep workout this morning...would have loved to run, but alas, a little upper-body workout is always good. 45 minutes in the gym.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment